Understanding 3 Repeated Broad Jump

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Key Takeaways about 3 Repeated Broad Jump

  • Three repeated broad jumps
  • Level 3 Repeat broad jumps (Single leg)
  • Level 3- Repeat broad jumps (Alternating legs)
  • Level 3- Repeat Broad jump
  • Broad jumps

Detailed Analysis of 3 Repeated Broad Jump

Purpose: To develop explosive power in the legs and hips. Procedure: Stand with both feet under the hips in UAP position. Was this helpful? Subscribe to our Youtube channel for more fitness tips! Have a question/comment? Drop a note below in the ... The Multiple Response

Standing broad jump technique

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