Introduction to Tara Brach Sacred Pause Guided Meditation
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Tara Brach Sacred Pause Guided Meditation Comprehensive Overview
Clinical psychologist and mindfulness teacher When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something's wrong or missing. Tara Brach
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Summary & Highlights for Tara Brach Sacred Pause Guided Meditation
- Guided Meditation
- While
- In the rush of daily life, it's easy to slip into a trance of constant doing, often feeling that something's missing or out of place.
- Quieting the mind and body allows the heart and spirit to awaken.
- Tara Talks: Practicing the
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