Exploring Weight Shift Legs Only
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- Idle Weight Shift - Legs Only
- Work on feeling the
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Exercise 3: Single Body Weight shifting Legs and Hips Only Part of the rehabilitation program in the Motion app for recovery after joint replacement. Motion https://motion.med.umich.edu ... Character weight shifting only legs
Video from an exercise I was teaching on a telehealth session The client is already doing squats but struggling with single-
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