Introduction to Repeat Broad Jump
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Repeat Broad Jump Comprehensive Overview
Purpose: To develop explosive power in the legs and hips. Procedure: Stand with both feet under the hips in UAP position. Three Repeat broad jump
The athlete will begin by performing a prescribed amount of
Summary & Highlights for Repeat Broad Jump
- Repeated Broad Jumps
- Repeated 1 Leg Broad Jump
- Repeat broad jump
- Broad Jump Repeat
- Single Leg Repeat Broad Jump
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